The Soul Space Meditation Experience

It's only by releasing our thoughts and sense of time that we allow ourselves to arrive into the “Now” or “Being” and experience the bliss of true self

Soul Space is the place to develop the meditation practice that is right for you.

Why Mediate?

Meditation is a route to a more peaceful, grounded and happier life, learning how to be more present and feel without the need to try to avoid, change or to be in constant reaction to everything in life. Regular Meditation enables people to see the world and their problems in a different light, to take control of their thoughts, feelings and their lives and to have the capacity to respond rather than react to anything that life throws at them.

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What to expect : The Soul Space Experience

Soul Space Meditation Experience ranges from 30 to 60 minutes and starts with building connections and trust ensuring that our clients feel safe, held, heard and relaxed. We use a range of techniques to guide you into and through a Meditation Experience that is tailored for you depending on your needs, experience and time constraints. These include:

  • TDT (Thought Disturbance Therapy)*
  • MOVEMENT
  • INCENSE
  • TALKING
  • AROMA
  • MASSAGE
  • TOUCH
  • SILENCE
  • GUIDANCE
  • WRITING
  • PRACTICE
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* Thought Interruption Therapy (TIT)
This cutting edge technique effectively slows and quietens thoughts. It was devised by Svein Torp Torp Upgrades in 2009, and has shown great success with his clients.

What they're saying

Fantastic experience

I had a fantastic experience with Jennifer. It had a profound impact on my life. I'm more patient and take things less personally, it improved my life and my mental well being.

Guistino Mirander Personal Trainer
Rating: 5

Healing for cancer patients!!

Since being diagnosed with advanced breast cancer 3 months ago, Jennifer support has been immense.  Her naturally caring disposition puts her ahead of the game when it comes to her work as she has a natural desire to help and heal the world, one patient, at a time.  Both as…

Nalina
Rating: 5

She’s actually a Wizard

Putting myself in Jennifer’s hands in a Soul Space session is the best gift I can give myself. She blisses me out in ways that I never knew were possible and I feel more centred, clear-headed and creative after every session. I think she’s actually a Wizard.

Joshua St Johnson Screenwriter
Rating: 5

After just one session

After one session in the Soul Space Room, I was restored to my normal agile self for the day and even into the night. I left her place slightly more awake than I had entered and found that my energy levels progressed throughout the day allowing me to get out…

Nalina
Rating: 5

I emerged with clarity

Soul Space is the place to go when life feels a bit frantic and overwhelming. I arrived in the beautiful sanctuary with a very busy mind and experienced a profound shift in my consciousness during the process. The trivial naturally fell away and I emerged with clarity, peace and a…

Inga Umblija Entrepreneur, Executive Coach and Facilitator
Rating: 5

Can’t recommend her highly enough

Jennifer is a very special and gifted human being. She is intuitive and genuine, creating a safe and cocooned space for people to learn and experience what meditation is. I feel lucky and blessed to know her and can’t recommend her highly enough.

Emily Cohen Founder of Sunuva
Rating: 5

Unique technique

I am an avid meditator myself but had abandoned this beautiful therapy after my diagnosis. I’m no stranger to the benefits and healing powers of meditation but Jennifer’s unique technique took everything up a level for me.  I highly recommend trying a session even if you have never meditated.  Being…

Nalina
Rating: 5

Overcome a number of personal challenges

Jennifer is a professional and knowledgeable practitioner, a friend for over 25 years, it is she who has introduced me to meditation nearly 4 years ago. With Jennifer’s guidance I have been able to reflect and overcome a number of personal challenges and experienced how mediation can give calm and…

Abigail Cova Owner Marble Hill Dance Studio
Rating: 5

Ready to explore the deepest and most hidden parts of yourself?

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